Monday, 28 November 2011
Health and Fitness - Fables and Facts Revealed
Of course there are truths about health and fitness, but not all "lies" are actually untrue. There are different reactions from each person?s body regarding exercise. What is correct for one person may not be necessarily correct for others, or some percentage of other people. It is not a lie, you have to deal with questionable truths and or information on a case by case basis. Research is the real clue to getting to the truth about health and fitness. Research is the only way to make sure there
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